New Year New Gym
Updated: Sep 26, 2022
Our Inaugural news letter. Its been a long 5 months since we decided to take the plunge and open our own facility. So we wanted to update everyone on exactly what we've been up to and what we've got planned for the new year.
Equipment and the Gym Floor
We have invested heavily in to our equipment. We have built the space specifically to cater for our group training programs, sports teams strength & conditioning sessions and our one 2 one clients, as well as building Treatment rooms so we can offer sports massage and injury rehab provisions. In Total we have 10 Squat Racks here at Club GG, a dual lane 20m sled/running track, a dedicated dumbbell/free weights area and multi purpose private training room equipped with its own squat rack so those who want to train in complete privacy can. We will also be opening up the gym during the day, early mornings and late evenings so that members can come in and use it at their own leisure when they wish.
Treatment Lab
Injury assessment and diagnosis
If you have an injury that is affecting your training or day to day life, maybe now is the time to get it assessed, treated and be provided with a plan to improve/prevent.
Rehabilitation
A private area to recover from injury with a rehabilitation expert.
Sports Massage
The benefits are universally understood and respected, how often depends on your level of training. We call it the M.O.T, you call it an hour of torture.
Training lab
Check out our different training options below
Plans for the new year
Now the building phase of the arena is complete, we will work tirelessly in the new year to focus all of our attention on the clientele and provide a place to train that is levels above anything else you can/have ever experienced.
We will invest lots more into equipment and we hope to officially launch our performance Lab this year too.
Happy New year
Joe, Lloyd, Connor and Suzi
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