Empowering Women Through Strength Training Peach Lab, brought to you by GYM GEEK, is a dynamic strength training program designed exclusively for women with a special focus on sculpting the perfect bum. Whether you’re a beginner or aspiring bikini model, our program caters to all abilities.
What Makes Peach Lab Unique?
Peach Lab by GYM Geek is a strength training program for women, tailored to suit all skill levels, from beginners to bikini models.
The program is delivered in small group sessions by Suzi, one of our personal trainers, and designed by our Lead Strength & Conditioning coach, Joe. This efficient full-body program focuses on enhancing glute growth, improving body composition, and increasing strength with 2-4 workouts per week.
There is no contract—just a monthly membership you can cancel at any time. However, like many of our members, we believe you'll want to stay.
Accountability?
Staying on track with your fitness and health goals can be challenging, especially when making significant lifestyle changes. Even the most dedicated and motivated individuals can struggle to maintain their momentum and focus. That's why we offer a range of support and accountability services as part of your membership. One of these services is the option to book as many check-ins as you need to help you stay on track and achieve your goals.
During these check-ins, you can discuss any issues or challenges with Suzi. Use these sessions to address anything you need help with, such as tracking your progress with measurements, maintaining a food diary for better nutrition, setting goals for the coming month, or simply having a chat about where you need support. Our team is here to help you overcome obstacles and stay motivated on your journey to better health and fitness.
Confidence
Many women we train say they stopped working out because they weren't sure how to start lifting weights or felt self-conscious in busy public gyms. In our Peach Lab program, that's not an issue. Our gym is completely private, and you'll receive as much or as little coaching as you need to ensure you're training safely and effectively.
Sports therapy support
As a member of our Peach Lab program, you’ll benefit from a 15-minute monthly injury check-in with Lloyd, our sports therapist. During this session, you can discuss any injuries or discomfort that might be affecting your training. Lloyd’s expertise will help you stay on track and address any issues promptly. He’ll provide guidance on suitable training and recovery strategies, ensuring you can train pain-free and achieve your fitness goals.
​
Shannon Beckett
HUGE thank you Suzi for regaining my self confidence! Your absolutely incredible and I'm so happy with my results since I started with you to now. Honestly your not only a body changer, your a mindset motivator. Everything Iv been through, I wouldn't have been prepared to do if it wasn't for our first ever consultation. You're the best. llove youuuu
Tyler
Suzi has helped me to gain so much confidence since starting at peach lab, she is always my biggest supporter!! forever grateful that she has made my first ever time attending a gym feel so welcoming and comfortable
Rachel King
I started Peach Lab at Gym Geek with a bit of nervousness about what to expect but need not have worried. Suzi creates a welcoming but motivating environment where you feel supported and encouraged to push yourself to get stronger and build confidence. Everyone at Gym Geek is friendly and knowledgeable, you can tell they are all passionate about what they do…helping others reach their fitness goals. I am so pleased I took the chance and joined.
Gym Geek App
We understand that many of you may be unsure how to start planning your training program. That’s why we handle all the planning for you. Suzi, with extensive experience working with gym users of all ages and abilities—from new moms wanting to rediscover their love for exercise, complete beginners, to those planning to enter bikini competitions—writes all our sessions specifically for our members and our gym. With our very own Gym Geek app, you can easily track all your sessions and monitor your progress. This way, we ensure that you are always moving forward.
Flexibility
We completely understand that sometimes life gets in the way of your planned training sessions. Even with the best intentions, there are moments when you can’t make it to the gym at your preferred times.
​
Not to worry! As a Peach Lab member, you have some flexible options:
​
-
Group PT Timetable: You can book sessions on our Group PT timetable. This way, you can still participate in group sessions even if your original Peach Lab time doesn’t align with your schedule.
-
Peach Lab and Group PT Together: Our coaches are more than happy to run the Peach Lab program alongside the Group PT sessions. So, if you attend a Group PT session, you won’t miss out on glute growth or any other Peach Lab benefits.
-
Open Gym Slot: If none of the scheduled Group PT sessions work for you, feel free to replace one of your Peach Lab sessions with an open gym slot. We want to ensure you stay on track and achieve your fitness goals.
We know, flexibility is key, and we’re here to support you every step of the way!
Peach lab timetable
Mon
6:00-7:00
9:15-10:15
17:45-18:45
Wed
6:00-7:00
9:15-10:15
17:45-18:45
Thur
9:15-10:15
17:30-18:30
Fri
6:00-7:00
9:15-10:15
17:00-18:00
Sat
8:00-9:00
10:00-11:00
Peach Lab Pricing plans
Silver Membership
90£Every monthÂ- 2 x Group PT or Peach lab sessions a week
- 10% off of Sports Massage & Therapy
- Accountability check ins
- 15 minute injury catch up monthly
Gold Membership
115£Every monthÂ- 3 x Group PT or Peach Lab sessions a week
- Accountability Catch ups
- Unlimited Open Gym
- 15 minute injury catch up monthly
- 10% off of Sports Massage & Therapy
Meet the coaches
Get in Touch
Any questions just fill in the form, email or text using the info below and Suzi will be in contact asap to help.
07403558504