YOUR PERSONAL TRAINER
ONE 2 ONE
At Gym Geek, we offer one 2 one personal training to help you reach your fitness goals. Our team of highly qualified coaches has over three decades of combined experience and has worked with thousands of clients of all abilities.
Our one-on-one personal training sessions are tailored specifically to your needs and goals. Our coaches will assess your current fitness level and design a customized training program to help you reach your goals. They will guide you through a weekly training sessions, providing support, encouragement, and guidance along the way.
Our coaches are committed to helping you succeed and will work with you to develop a training plan that is both challenging and achievable. Whether you're looking to lose weight, build muscle, improve at your current sport, or simply get in the best shape possible. We have the experience and expertise to help you get there.
ACCOUNTABILITY
Achieving and maintaining your health and fitness goals can be challenging, which is why every membership includes ongoing support and accountability. You have unlimited access to check-ins with our team to help you stay focused and on track.
These sessions can be used to review progress, refine nutrition strategies, set new goals, or discuss any obstacles you may be facing. Our team is dedicated to providing the guidance you need to stay motivated and continue moving forward.
LIFESTYLE
We understand that you have a busy work and life schedules, and we strive to make our one 2 one personal training sessions as convenient and flexible as possible. Our coaches are willing to work with you to find a training schedule that fits around your other commitments.
This can mean scheduling sessions at times that are convenient for you, such as early in the morning or late at night. It can also involve meeting at a location that is convenient for you, whether that's at our gym, at a nearby park, or in your own home.
Overall, our goal is to make one-on-one personal training as convenient and flexible as possible, so that you can get the support and guidance you need to reach your fitness goals, no matter how busy your schedule might be.
PERSONAL TRAINING AND SPORTS MASSAGE
We offer a range of personal training packages that allow members to mix and match different types of training and therapy services to meet their individual needs and goals. This means that you can choose a package that includes both one-on-one personal training sessions with our highly qualified coaches and sports massage sessions with Lloyd, our sports therapist.
Our personal training packages are designed to be flexible and customizable, so you can choose the combination of services that works best for you. For example, you might choose to have a few one-on-one personal training sessions per week, along with a sports massage session every week or every other week. Or, you might choose to have a more intensive training schedule that includes both personal training sessions and sports massage sessions on a more frequent basis.
Regardless of the combination of services you choose, our goal is to provide you with the support and guidance you need to reach your fitness goals and maintain optimal health and well-being. By mixing and matching our personal training and therapy services, you can create a customized program that meets your specific needs and preferences.
MEMBERSHIP OPTIONS
More one 2 one memberships available if you wish to train more than 2x a week with a personal trainer please get in touch with us at info@gymgeekonline.co.uk for more information